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1:30:00 Half Marathon: pace, race predictions & training paces

A Half Marathon in 1:30:00 is an average pace of 4:16 per km, or 14.1 km/h. That result suggests a VO2max of about 51.0 (Advanced).

Unit: km mi

Pace

4:16/km

6:52 per mi

Speed

14.1 km/h

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Race predictions

What this result projects to at the other distances, if you trained for each.

Riegel Cameron

5K: 19:33 3:55/km
10K: 40:47 4:05/km
Marathon: 3:07:38 4:27/km

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Fitness

Estimated VO2max

51.0 ml/kg/min

Advanced

What the levels mean Open in the calculator ›

Training paces

The paces this fitness supports, from easy runs to short repetitions.

Easy: 4:49–5:46/km
Marathon: 4:21–4:46/km
Threshold: 4:11–4:23/km
Interval: 3:46–3:56/km
Repetition: 3:30–3:38/km