1:25:00 Half Marathon: pace, race predictions & training paces
A Half Marathon in 1:25:00 is an average pace of 4:02 per km, or 14.9 km/h. That result suggests a VO2max of about 54.5 (Advanced).
Pace
4:02/km
6:29 per mi
Speed
14.9 km/h
Race predictions
What this result projects to at the other distances, if you trained for each.
- 5K
- 18:28 3:42/km
- 10K
- 38:31 3:51/km
- Marathon
- 2:57:13 4:12/km
Training paces
The paces this fitness supports, from easy runs to short repetitions.
- Easy
- 4:34–5:29/km
- Marathon
- 4:07–4:31/km
- Threshold
- 3:58–4:10/km
- Interval
- 3:35–3:44/km
- Repetition
- 3:19–3:26/km
Splits to run this time
Your time at each mark, at an even pace or with a negative split (second half faster).
| km | Even | Negative split |
|---|---|---|
| 5 | 20:09 | 20:57 |
| 10 | 40:17 | 41:54 |
| 15 | 1:00:26 | 1:01:25 |
| 20 | 1:20:35 | 1:20:45 |
| 21.1 | 1:25:00 | 1:25:00 |
400 m lap on a track: 1:37
In the heat
What the same effort as a 1:25:00 Half Marathon costs on a warmer day.
- 25 °C
- 1:30:11 4:16/km
- 30 °C
- 1:32:50 4:24/km
Similar results
Same distance
Same fitness, other distances
