1:20:00 Half Marathon: pace, race predictions & training paces

A Half Marathon in 1:20:00 is an average pace of 3:48 per km, or 15.8 km/h. That result suggests a VO2max of about 58.4 (Advanced).

Unit: km mi

Pace

3:48/km

6:06 per mi

Speed

15.8 km/h

Race predictions

What this result projects to at the other distances, if you trained for each.

5K
17:23 3:29/km
10K
36:15 3:38/km
Marathon
2:46:47 3:57/km

Fitness

Estimated VO2max

58.4 ml/kg/min

Advanced
Training paces

The paces this fitness supports, from easy runs to short repetitions.

Easy
4:19–5:11/km
Marathon
3:54–4:16/km
Threshold
3:45–3:56/km
Interval
3:23–3:31/km
Repetition
3:08–3:15/km