1:15:00 Half Marathon: pace, race predictions & training paces
A Half Marathon in 1:15:00 is an average pace of 3:33 per km, or 16.9 km/h. That result suggests a VO2max of about 62.9 (High Performance).
Pace
3:33/km
5:43 per mi
Speed
16.9 km/h
Race predictions
What this result projects to at the other distances, if you trained for each.
- 5K
- 16:18 3:16/km
- 10K
- 33:59 3:24/km
- Marathon
- 2:36:22 3:42/km
Fitness
Estimated VO2max
62.9 ml/kg/min
Training paces
The paces this fitness supports, from easy runs to short repetitions.
- Easy
- 4:04–4:53/km
- Marathon
- 3:40–4:01/km
- Threshold
- 3:32–3:42/km
- Interval
- 3:11–3:19/km
- Repetition
- 2:57–3:04/km