1:25:00 Half Marathon: pace, race predictions & training paces

A Half Marathon in 1:25:00 is an average pace of 4:02 per km, or 14.9 km/h. That result suggests a VO2max of about 54.5 (Advanced).

Unit: km mi

Pace

4:02/km

6:29 per mi

Speed

14.9 km/h

Race predictions

What this result projects to at the other distances, if you trained for each.

5K
18:28 3:42/km
10K
38:31 3:51/km
Marathon
2:57:13 4:12/km

Fitness

Estimated VO2max

54.5 ml/kg/min

Advanced
Training paces

The paces this fitness supports, from easy runs to short repetitions.

Easy
4:34–5:29/km
Marathon
4:07–4:31/km
Threshold
3:58–4:10/km
Interval
3:35–3:44/km
Repetition
3:19–3:26/km