1:27:00 10K: pace, race predictions & training paces

A 10K in 1:27:00 is an average pace of 8:42 per km, or 6.9 km/h. That result suggests a VO2max of about 20.6 (Active).

Unit: km mi

Pace

8:42/km

14:00 per mi

Speed

6.9 km/h

Race predictions

What this result projects to at the other distances, if you trained for each.

5K
41:43 8:21/km
Half Marathon
3:11:57 9:06/km
Marathon
6:40:13 9:29/km

Fitness

Estimated VO2max

20.6 ml/kg/min

Active
Training paces

The paces this fitness supports, from easy runs to short repetitions.

Easy
9:43–11:25/km
Marathon
8:51–9:38/km
Threshold
8:33–8:56/km
Interval
7:46–8:04/km
Repetition
7:13–7:29/km