27:00 5K: pace, race predictions & training paces
A 5K in 27:00 is an average pace of 5:24 per km, or 11.1 km/h. That result suggests a VO2max of about 35.0 (Fitness).
Pace
5:24/km
8:41 per mi
Speed
11.1 km/h
Race predictions
What this result projects to at the other distances, if you trained for each.
- 10K
- 56:17 5:38/km
- Half Marathon
- 2:04:12 5:53/km
- Marathon
- 4:18:57 6:08/km
Training paces
The paces this fitness supports, from easy runs to short repetitions.
- Easy
- 6:30–7:45/km
- Marathon
- 5:53–6:26/km
- Threshold
- 5:40–5:56/km
- Interval
- 5:07–5:20/km
- Repetition
- 4:44–4:55/km
