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1:25:00 10K: pace, race predictions & training paces

A 10K in 1:25:00 is an average pace of 8:30 per km, or 7.1 km/h. That result suggests a VO2max of about 21.2 (Active).

Unit: km mi

Pace

8:30/km

13:41 per mi

Speed

7.1 km/h

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Race predictions

What this result projects to at the other distances, if you trained for each.

Riegel Cameron

5K: 40:46 8:09/km
Half Marathon: 3:07:32 8:53/km
Marathon: 6:31:01 9:16/km

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Fitness

Estimated VO2max

21.2 ml/kg/min

Active

What the levels mean Open in the calculator ›

Training paces

The paces this fitness supports, from easy runs to short repetitions.

Easy: 9:31–11:12/km
Marathon: 8:40–9:26/km
Threshold: 8:22–8:45/km
Interval: 7:36–7:54/km
Repetition: 7:03–7:19/km