1:20:00 Half Marathon: pace, race predictions & training paces
A Half Marathon in 1:20:00 is an average pace of 6:06 per mi, or 9.8 mi/h. That result suggests a VO2max of about 58.4 (Advanced).
Pace
6:06/mi
3:48 per km
Speed
9.8 mi/h
Race predictions
What this result projects to at the other distances, if you trained for each.
- 5K
- 17:23 5:36/mi
- 10K
- 36:15 5:50/mi
- Marathon
- 2:46:47 6:22/mi
Training paces
The paces this fitness supports, from easy runs to short repetitions.
- Easy
- 6:57–8:20/mi
- Marathon
- 6:16–6:52/mi
- Threshold
- 6:02–6:20/mi
- Interval
- 5:26–5:40/mi
- Repetition
- 5:02–5:14/mi
Splits to run this time
Your time at each mark, at an even pace or with a negative split (second half faster).
| mi | Even | Negative split |
|---|---|---|
| 5 | 30:31 | 31:44 |
| 10 | 1:01:02 | 1:01:47 |
| 13.11 | 1:20:00 | 1:20:00 |
400 m lap on a track: 1:31
In the heat
What the same effort as a 1:20:00 Half Marathon costs on a warmer day.
- 77 °F
- 1:24:35 6:27/mi
- 86 °F
- 1:26:56 6:38/mi
Similar results
Same distance
Same fitness, other distances
