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2:35:00 Half Marathon: pace, race predictions & training paces

A Half Marathon in 2:35:00 is an average pace of 7:21 per km, or 8.2 km/h. That result suggests a VO2max of about 26.8 (Active).

Unit: km mi

Pace

7:21/km

11:49 per mi

Speed

8.2 km/h

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Race predictions

What this result projects to at the other distances, if you trained for each.

Riegel Cameron

5K: 33:41 6:44/km
10K: 1:10:15 7:02/km
Marathon: 5:23:09 7:40/km

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Fitness

Estimated VO2max

26.8 ml/kg/min

Active

What the levels mean Open in the calculator ›

Training paces

The paces this fitness supports, from easy runs to short repetitions.

Easy: 8:00–9:28/km
Marathon: 7:15–7:55/km
Threshold: 7:00–7:19/km
Interval: 6:20–6:35/km
Repetition: 5:52–6:05/km