1:55:00 Half Marathon: pace, race predictions & training paces

A Half Marathon in 1:55:00 is an average pace of 5:27 per km, or 11.0 km/h. That result suggests a VO2max of about 38.3 (Fitness).

Unit: km mi

Pace

5:27/km

8:46 per mi

Speed

11.0 km/h

Race predictions

What this result projects to at the other distances, if you trained for each.

5K
24:59 5:00/km
10K
52:07 5:13/km
Marathon
3:59:46 5:41/km

Fitness

Estimated VO2max

38.3 ml/kg/min

Fitness
Training paces

The paces this fitness supports, from easy runs to short repetitions.

Easy
6:03–7:14/km
Marathon
5:28–5:59/km
Threshold
5:16–5:32/km
Interval
4:45–4:58/km
Repetition
4:24–4:34/km