1:25:00 Half Marathon: pace, race predictions & training paces
A Half Marathon in 1:25:00 is an average pace of 6:29 per mi, or 9.3 mi/h. That result suggests a VO2max of about 54.5 (Advanced).
Pace
6:29/mi
4:02 per km
Speed
9.3 mi/h
Race predictions
What this result projects to at the other distances, if you trained for each.
- 5K
- 18:56 6:06/mi
- 10K
- 40:12 6:28/mi
- Marathon
- 2:50:00 6:29/mi
Training paces
The paces this fitness supports, from easy runs to short repetitions.
- Easy
- 7:21–8:49/mi
- Marathon
- 6:38–7:16/mi
- Threshold
- 6:23–6:42/mi
- Interval
- 5:45–6:00/mi
- Repetition
- 5:20–5:32/mi
Splits to run this time
Your time at each mark, at an even pace or with a negative split (second half faster).
| mi | Even | Negative split |
|---|---|---|
| 5 | 32:25 | 33:43 |
| 10 | 1:04:50 | 1:05:39 |
| 13.11 | 1:25:00 | 1:25:00 |
400 m lap on a track: 1:37
In the heat
What the same effort as a 1:25:00 Half Marathon costs on a warmer day.
- 77 °F
- 1:30:11 6:53/mi
- 86 °F
- 1:32:50 7:05/mi
Similar results
Same distance
Same fitness, other distances
