# 1:27:00 10K: pace, race predictions & training paces

- **Pace**: 8:42/km · 14:00/mi
- **Speed**: 6.9 km/h · 4.3 mi/h

## Race predictions (Riegel)
- **5K**: 41:43 (8:21/km)
- **Half Marathon**: 3:11:57 (9:06/km)
- **Marathon**: 6:40:13 (9:29/km)

## Fitness
- **Estimated VO2max**: 20.6 ml/kg/min (Active)

## Training paces
- **Easy**: 9:43–11:25/km
- **Marathon**: 8:51–9:38/km
- **Threshold**: 8:33–8:56/km
- **Interval**: 7:46–8:04/km
- **Repetition**: 7:13–7:29/km

## Splits to run this time
| km | Even | Negative split |
|---|---|---|
| 1 | 8:42 | 9:03 |
| 2 | 17:24 | 18:06 |
| 3 | 26:06 | 27:09 |
| 4 | 34:48 | 36:12 |
| 5 | 43:30 | 45:14 |
| 6 | 52:12 | 53:36 |
| 7 | 1:00:54 | 1:01:57 |
| 8 | 1:09:36 | 1:10:18 |
| 9 | 1:18:18 | 1:18:39 |
| 10 | 1:27:00 | 1:27:00 |

## In the heat
- **25 °C**: 1:32:26
- **30 °C**: 1:35:12

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[Result Breakdown](https://calcpace.app/result) | [Calculators](https://calcpace.app/calculator.md)